Things You Need to Know About Reishi Mushroom Tea

Reishi Mushroom Tea History

Reishi Mushroom Tea’s Healthy Benefits

One of the varieties of wood mushroom, Reishi mushroom (Ganoderma lucidum, also known by its Chinese name, Lingzhi) has been considered one of the most valued medicinal plants in traditional medicine of China, Japan and Korea for more than two millennia.

For the first time, this very popular in our time natural drug, was mentioned in ancient Chinese medical treatise, published 2,000 years ago, as the number one of so-called ‘superior’ medicines (In this oriental medicine tutorial, mushrooms and herbs with the most outstanding therapeutic action were classified as ‘superior’ or medicines ‘of higher level’). In ancient Japanese treatise “Shinnoh Honsohkyo”, Reishi mushroom is referred to as a remedy ‘given from heaven’ and ‘plant of God’ bestowing eternal youth and prolonging life.

Scientists have proven through years of studies that Reishi tea may bring many health benefits. For instance, doctors have been using red Reishi mushroom tea for lowering blood cholesterol.

Health Benefits of Reishi Mushroom

Reishi mushroom is loaded with tons of nutrients that make it such a powerful medicine. The tea is used for many diseases. In very deed, it can be used for all of them, regardless of their origin and severity. It has been observed to enhance the quality of life among cancer, diabetes, hypertension, atherosclerosis, and osteochondrosis patients. The Reishi Mushroom tea can restore the liver and improve the function of the immune system. It not only is a universal strong medicine for healing all ills, but also is an ideal prophylactic agent, as people who drink this tea regularly, almost never get sick.

The Healing Reishi Mushroom Tea

It’s a common belief that Reishi mushroom is incredibly good for health. It is not eaten in its natural form, but is being added to tea, where hot water releases all the healing substances. The Reishi tea can be bought off the shelf, but you can cook it at home too.

If you were looking for the best Reishi mushroom tea recipe for blood sugar, look no further. Here’s how to prepare Reishi teabags from the store.

Use 1 teabag per cup of boiling water (94°C to 98°C). Cover and let it infuse for 3 to 6 minutes. Remove tea bag and enjoy it cold or hot. Remember that fresh water is essential for brewing a great cup of tea. If you notice the slight taste of bitterness you don’t like, add some sugar or honey to soften the taste.

So, this is the best way to make Reishi mushroom tea for improved brain function and blood sugar balance.

Drink and stay healthy.

The post Things You Need to Know About Reishi Mushroom Tea appeared first on Reishi Mushroom Tea.

The Powerful and Fragrant Chamomile Tea

Dried chamomile leaves and flowers are best used in making fresh teas and tea bags stocks that is simply boiled with hot water for 5-15 minutes before it is ready to serve. Photo Credits

Chamomile is one of the traditional mild drinks given to small children in little amounts that provide a wonderful and strong shield against illnesses and infections. The name of the leaf directly means ‘ground apple’. It has been widely used during the Roman, Egyptian and Greece Era for its health-boosting benefits, as reported in the Live Strong.

Matricaria chamomilla has some special properties: anti-bacterial, antioxidant effects and anti-inflammatory treatment. It was also said to be a great treatment for sore muscles, menstrual cramps, migraine, irregular bowel movement, skin inflammation, rashes and allergies, skin irritation, skin swelling, dandruff, and it is an effective skin moisturizer.

Helpful Benefits of Chamomile Tea

One of the most basic uses of chamomile tea during the Greek, Roman and Egyptian period is its use as salve for wounds and small cuts. It was observed to hasten the healing of wounds especially those inflicted through burns.

The Natural Remedy Ideas mentioned that chamomile has been effective in treating insomnia. Benefits of organic chamomile tea bags recipe to sleep has been described like taking tranquilizer shots because it induces sleep faster and healthier rather than taking sleeping pills or staying the night awake.

Organic chamomile plant tea health benefits and side effects vary from one person to another. Treatment solution also depends on what condition is being targeted. Certain illnesses needed more frequent drinking of the tea in fixed hours. Some people may also have allergy attacks upon drinking chamomile tea.

Chamomile Helps Fight Stress and Anxiety

Aside from keeping a person sleepy and feeling good, it is also a known relaxant. An article from the Natural Society retold the study performed by researchers from the University of Maryland Meical Center (UMMC). The study suggests that people should take about 3 to 4 cups of chamomile tea to help treat stress and anxiety. If you have the similar issues, then you should know where to buy chamomile tea extract for stress and anxiety relief .

Chamomile Tea Recipe

Tea experts advise that the usual chamomile tea flavor taken is about 3 to 4 cups per day to boost sleepiness and kill anxiety. However, chamomile plant tea and its side effects to pregnancy have also been stated by the UMMC because they have found that it increases the chances of miscarriage among pregnant and nursing mothers.

Video on Amazing Health Benefits of Chamomile Tea

The post The Powerful and Fragrant Chamomile Tea appeared first on Chamomile Tea.

Dandelion Tea: A Humble Weed that Makes You Healthy

Dandelion tea is one popular weed that pops up on the meadow invading the village’s backyard during spring time. But many have failed to know that it has been used as a medicinal herb for many centuries since 900 AD. The part that makes a great tea is the roots and leaves that are dried and blended.

Here’s what you need to know

Dandelion root tea is famous for its detoxifying effects that is good treatment for weight loss, upset stomach and various body pain and liver issues. Photo Credits

Amazing dandelion root tea health benefits have been proven to provide treatments for different ailments like diabetes, liver dysfunction, bloating, increasing appetite, muscle aches, eczema, bruises, joint pain and stomach upset. Furthermore, the Web MD reported that it is also used as a laxative that fixes irregular bowel movement and increase urine production. Some people use it as blood tonic, digestive tonic, and skin toner.

The root of dandelions is best used for liver issues. Mostly, physicians might advise you to detox your body as it is the simplest way of cleansing the body of unwanted body toxins that induces a person to get sick. Roasted dandelion root tea and its weight loss benefits were also observed as people detox using a simple dandelion tea recipe. Aside from using dandelion roots for teas, the National Center for Complementary and Alternative Medicine (NCCAM) said that it is also best served in salad greens and cooked greens.

Roasted dandelion root tea is very much comparable to coffee in terms of taste and smell. But it has the special health benefits of dandelion tea. Roasted dandelion tea is also known as the new “superfood” drink as called by the Live Strong.

Weight Loss Effect of Dandelion Tea

The weight loss effect of drinking dandelion tea has been studied by Korean researchers. They have compared its effect on a weight loss drug called Orlistat. It was found to inhibit pancreatic lipase, which is an enzyme produced during digestion that breaks down fat.

How to make dandelion root tea bags recipe for detox

Dandelion root is the best for detoxification. The easiest way is to directly pick dandelion roots from the garden and have them washed thoroughly. Afterwards, chop the roots into fine pieces. Heat the chopped roots on high in an oven for about two hours. Boil the roots in hot water for about 10 minutes and then it is ready to drink. This is a very effective recipe reported in the Health Line.

Dandelion root tea is famous for its detoxifying effects that is good treatment for weight loss, upset stomach and various body pain and liver issues.

Dandelion Root Tea Benefits as a Cleansing Herb

 

 

The post Dandelion Tea: A Humble Weed that Makes You Healthy appeared first on Dandelion Root Tea Blog.

What Makes Elderberry Flower Tea So Special

Elderberry syrup is like a sweeter version of the extract that can be mixed with hot water and ready to drink. It also contains the health benefits of elderberry tea made from fresh or dried flowers. Photo Credits

Elderberry plants produce special blooming flowers that appear right before berries come out as fruits. This flowers is commonly used to make elderberry tea. Elderberries, or Sambucus, have been widely used for centuries in Europe, North America, Western Asia and North Africa, as stated in an article by the Herb Wisdom. Herb specialists have long studied the medical benefits of elderberries that is pin-pointed to its antioxidant activity.

Health benefits of organic elderberry flower tea varies in many ways like lowering cholesterol level, improves vision, boosts immune system, improves heart health, treats cough, cold, flu, bacterial and viral infections and tonsillitis. It is also used to treat H1N1 (swine flu), HIV/AIDS, helps ease sinus pain, back and leg pain, nerve pain and chronic fatigue syndrome (CFS), as reported by the Web MD.

Components of Elderberry Flower that makes it Effective

According to studies, elderberry contains many organic pigments and compounds that make it beneficial for good health. It was found to have tannin, amino acids, carotenoids, flavonois, sugar, rutin, vitamins A and B, viburnic acid and very large amount of Vitamin C. This large amount of vitamic made dried elderberry tea good for immune system. Furthermore, it has some mild laxative, diuretic and diaphoretic effects.

Health Benefits of Elderberry Flower Tea

The therapeutic claims of elderberry flowers and berries are mostly accounted for its flavonoids content, which includes quercetin. Studies have showed promising result of the powerful antioxidant effect of flavonoids, such as anthocyanins that protects the cells against damage. Some people have also testified that organic elderberry tea good for anxiety relief.

Elderberry Flower Tea recipe

The best way to prepare elderberry tea is by using fresh or dried flowers. But if it is not available, you can still learn how to make elderberry flower tea recipe. Some people have tried making a recipe using a tincture or extract that was made from elder berries or flowers. The tincture or extract can be added directly to hot water. If you are using fresh or dried leaves, put it on boiling water and allow it to heat for 5-10 minutes. This recipe was proven to be tasty by the Live Strong.

If you don’t know where to buy organic elderberry flower tea for cold and flu, then you can simply make the tea with four tablespoons of elderberry extract. You can continue drinking the mixture for three days to obtain its maximum benefits.

Video on How to make Elderberry Tea & Syrup

The post What Makes Elderberry Flower Tea So Special appeared first on Elderberry Tea.

Useful Properties of Passion Flower Herbal Tea

In this post we are going to talk about what are passion flower tea health benefits and side effects.

Passion flower is one of the most effective herbal sedatives and natural tranquilizers in the world. It has been widely used as a medicinal herb to alleviate sleep and nervous disorders, anxiety, stress, headaches and insomnia. It also helps with problems of frequent asthma attacks, involuntary convulsions and high blood pressure caused by a nervous condition.

Passion flower is used as a sedative for patients with neurotic disorders affected by various diseases of the nervous system (atherosclerosis, hypertension, conditions after cerebral vascular crises, post-traumatic encephalopathy, encephalitis and metagrippal arachnoiditis).

Passion flower extract is marketed for its ability to treat alcoholism. In the case of chronic alcoholism, it’s reported to reduce affliction for alcohol, cutting down the excitement and exaltation, and normalizing behavior. It is recommended by the National Health Service of Germany.

Furthermore, organic passion flower tea is good for your blood pressure and shows a healing effect for Parkinson’s disease.

Passion Flower Herbal Tea for Women Health

Passion flower helps to cope with symptoms, that usually give women a lot of trouble: hypertension, fluxions, increased anxiety, mood swings, performance decrement, sleep disorders.

During the premenopausal period, passion flower extract can return the regularity of menstrual cycle because this disorder is affected by the condition of the nervous system.

This wonderful flower can help younger patients too. Many girls and women are familiar with painful symptoms occurring shortly before periods. This condition is often referred to as ‘premenstrual syndrome’.

Passionflower is used to help with headaches and other aches, low mood or untypical irritability, and rapid fatigability.

Passion Flower Tea Recipe

Here’s how to make passion flower herbal tea recipe for anxiety relief:

Pour 3-5 ounces of boiling water onto 1 teaspoon dried and chopped passion flower herbs. Let it brew for 10 minutes, then strain and drink 1 cup of tea 30 minutes before bedtime to treat nervous anxiety, insomnia or gastrointestinal malfunction (if it originated on the basis of a nervous breakdown).

Contraindications on Drinking Passion Flower Tea

Despite the fact that many books say that passion flower does not cause side effects and is quite acceptable for both adults and children, some points still must be considered.

For example, people who suffer from severe gastrointestinal diseases (chronic gastritis, gastric ulcer, etc.), as well as from angina pectoris and arrhythmia, should not use this tea without a prescription.

People with low blood pressure should go easy on passion flower too since it has the property to lower it. Particular care must be exercised in the treatment of children.

Pregnant women can drink this tea in small quantities, but, again, it is better to consult a doctor.

Cerebral atherosclerosis, the presence of uric acid salts, myocardial infarction, and idiosyncrasy are the one hundred percent contraindication to passion flower.

Passion flower tea cannot be combined with monoamine oxidase inhibitor antidepressant.

The post Useful Properties of Passion Flower Herbal Tea appeared first on Passion Flower Tea.

Raspberry Tea and Its Useful Properties and Contraindications

Healing properties of raspberry were known to the mankind from ancient times. Speaking about the properties of raspberry, we usually have in mind the delicious fruit, while many of us still don’t know organic raspberry leaf tea health benefits. For example, raspberry leaves are a natural remedy to ease menstrual cramps and are widely used in traditional and folk medicine. Young, healthy leaves are usually harvested in late spring – early summer, washed and dried outdoors away from dust and sunlight. These leaves can then be brewed as tea. The best way to store them – in the paper bags.

Women should avoid drinking raspberry tea during pregnancy earlier than a 35-th week, as well as people with any individual intolerance to this plant and those who suffer from a chronic form of constipation, nephritis or gout. It is also important to consider that raspberry contains salicylate, the composition similar to aspirin. So in order to avoid an overdose, it’s strongly recommended not to take aspirin with raspberry leaf tea.

Composition of Raspberry Leaves Tea

Raspberry leaves contain organic acids, fiber, manganese, a rich assortment of vitamins including vitamin C, E, K. Moreover, it is naturally high in folic acid, magnesium, iodine, flavonoids (quercetin, cyanidin, kaempferol) and other substances.

Raspberry leaves were recognized by doctors of traditional medicine as a strong diaphoretic and antipyretic. They also contain a lot of tannins and astringent agents, whereby the plant has good hemostatic properties, and also helps in case of an intestinal upset.

For example, red raspberry leaves and berries contain 7-12% sugar, about 2% organic acid, 10-14% vitamin “C”. Raspberries are considered a good cleanser for mucus and catarrhal conditions, as they can help flush toxins from your body. It should be noted that its antioxidant activity is almost two times bigger compared to strawberries, tomatoes, and kiwis.

Useful Properties of Raspberry Leaf

Now people know well all the health benefits of organic raspberry leaf tea. Having various organic acids, mineral salts, and vitamin C, raspberry leaves are used in folk medicine as an effective antipyretic. Special enzymes, salicyls, contained in raspberry leaves, are natural aspirin and can help not only to break the fever but are also conducive to the effective perspiration.

Useful properties of raspberry leaf help to cope with diseases of the respiratory system (bronchitis and tracheitis) and get rid of a cough. A more concentrated infusion will help in the treatment of the gastrointestinal tract, get rid of gastritis and gastric bleeding.

Also, raspberry leaf tea is very useful for women’s health, contributing to the removal of inflammatory processes in various diseases. In such cases, douching and various lotions are commonly used. Doctors also recommend using of raspberry leaf tea for cramps during menstruation.

How to Brew Raspberry Leaf Tea

Pour 8 ounces of boiling water over 2 teaspoons of raspberry leaf. Steep, covered, for at least 2-3 hours, then strain. Drink as regular tea after meal 4-5 times per day.

The post Raspberry Tea and Its Useful Properties and Contraindications appeared first on Raspberry Tea.

The Healing Properties of Damiana Tea

Originally from Mexico, Damiana (Turnera diffuse and Turnera aphrodisiac) is an aromatic shrub from the Turneraceae plant family, endowed with aphrodisiac properties. This plant with small yellow flowers grows on rocky hillsides in south Texas, California and Central America and is widely used for medicinal and culinary purposes. Today you can find Damiana leaves in the form of tea, smoking blends or capsules. Now we are going to talk about the Damiana tea bags recipe health benefits.

Diamana Tea as An Aphrodisiac

If we talk about the history of Damiana, such people as the Maya surely need to be mentioned. Maya and other inhabitants of the northern Mexico have been using leaves and flowers in medicine from prehistoric times and Damiana was the main ingredient of the beverage that incited amorous passion. Centuries ago, the Mayans were using Damiana leaves as an aphrodisiac, which had the same sexual effect, both on men and women. This herb not only improves libido but also enhances the pleasure of intimacy. These properties were confirmed by scientists from the Mexican National Institute of Psychiatry in 2009.

Damiana is used to boost sexual potency (decreased erectile function and libido), as well as to improve the general mood.

Here is how to make Damiana tea for improved libido:

Pour 1 liter water over 10-15 gram of herb. Boil for 5-10 minutes, then strain. It’s recommended to drink 2-3 cups of tea each day. Drinking Damiana tea can be combined with smoking a pipe with Damiana leaves.

Damiana Tea for A Better Mood

Damiana leaves can be used as a mild sedative. It improves mood, reduces anxiety, fights against panic attacks. This Mexican shrub is not such a powerful adaptogen as Schizandra (Chinensis), but can also add to your well-being. Sometimes it is used to treat mood disorders, including neurosis, hypochondria, obsessive-compulsive disorder and paranoid states.

Damiana Tea for Those Who Suffer Headaches

In folk medicine, Damiana herbal tea is used as natural remedies for headaches. The drink is very popular in the Caribbean. For maximum effect, it is recommended to actively inhale the steam coming from the hot tea for a few minutes. Damiana herbal smoke is also reported to have a slight euphoric feeling.

Drinking Damiana Tea

Damiana herbal tea is produced by traditional infusion, boiling and cold extraction methods. You can add some orange flowers into infusion and steep for 3-5 minutes. A stronger decoction can be produced by boiling Damiana leaves a bit less than an hour. For getting a cold extract, you’ll need about 24 hours.

To prepare as a traditional tea, you’ll need one tea bag for a cup or glass of boiled water, however, this amount can be increased to taste. Damiana herbal tea high is reported to be essentially the same as from smoking Damiana herbal smoke or pills.

The post The Healing Properties of Damiana Tea appeared first on Damiana Tea.

What Makes Pau d’arco a Healthy Tea

Pau d’arco is a native plant from South America that has been used for centuries in herbal medicine with the earliest record of medicinal use tracked in 1873. With the scientific name Tabebuia avellaneda, it provides a wide variety of treatments to a number of health issues like arthritis, pain, fever, boils, ulcer, prostate gland inflammation, dysentery, and some types of cancer. The plant also has a number of names like Taheboo tree, LaPacho and Ipe roxo. People from that century already know how to make organic pau d arco herbal tea for a simple home remedy.

The Science Behind Pau d’arco Tea

According to an article posted in the Exhibit Health and as reported by Dr. David Boothman from Harold C. Simmons Comprehensive Cancer Center, the active and natural chemicals in Pau d’arco are naphthoquinones called lapachol and beta-lapachone. Organic pau d arco tea health benefits and side effects may come as a result of the compounds moving its way through the body’s system.

These compounds were observed to disrupt the ability of cancer cells to replicate, killing of bacteria, viruses, fungi and parasites. Researchers even believed that it possesses some anti-inflammatory properties making it a good treatment for pain and swellness.

The Global Healing Center reported the effect of the plant to candida. Pau d arco tea as potential treatment to candida has been known to provide relief for vaginitis by using it as a therapeutic douche. This was a very informative research by scientists from Spain and Brazil as they noticed a similar toxicity to yeasts and fungi. They believe that Pau d’arco is among the top herbs that provides cure to a number of infections.

With the number of people suffering from cancer, many are trying to find a healthier treatment option like herbal medicine. Some have read and asked, “Is pau d arco tea good for cancer prevention?” That’s definitely a yes. Researchers have already seen its wonderful fighting ability against cancer cells that was mentioned in the Underground Health Reporter. Furthermore, it is able to lower the risk of heart disease and obesity.

How to Prepare Pau d’arco Tea

The part used in the plant for herbal medicine is the heartwood and the bark. The easiest preparation was outlined by Richard Whelan. He said that you need two cupfuls of the plant bark that will be boiled in a liter of water for 20 minutes. It will then be allowed to cool for at least an hour, and then strained to remove the solid bark. The result will be a very strong tea that should be diluted or divided into smaller doses throughout the day.

Watch this Video About Pau d’arco herb Health Benefits & Side Effects

The post What Makes Pau d’arco a Healthy Tea appeared first on Bilberry Tea.